Coaching you to live a beautiful and full life

"Until you make the unconscious conscious,
it will direct your life, and you will call it fate"
- Carl Jung.

I am formally trained as a clinical psychotherapist and life coach. I interweave these two disciplines into an approach of working with people that I consider less of traditional psychotherapy and more of a creative process; an art form in its own right. Although both therapy and coaching does happen in our sessions, I prefer to call my work Therapeutic Life Coaching. During our sessions I attempt to allow the pretense of traditional therapy to drop away and allow for a more fluid back and forth exchange between myself and my clients. I believe that we already have within us all we need to overcome and heal, it's just that sometimes we need some guidance, we need a sounding board, and we need a private and confidential place to unload and process. This all unfolds in during our conversations in session.

I invite you to schedule a free consultation with me to see if working together feels right for you.

Schedule A Free Consultation

My work with clients is not for the faint of heart. I will push boundaries on your current concept of self that may feel challenging, but like any growth and change, there is an edge that we must push past, it can be uncomfortable-don't worry, I am your greatest champion and ally as you walk this edge of growth.

When I work with clients, I see a human being and whole person with unlimited potential.

Key Pillars of Therapeutic Life Coaching

Awakening Consciousness

Delve into the depths of your being, expand your awareness, and awaken the dormant wisdom within. Discover the eternal truths that reside in your heart and illuminate your path.

Soul Connection

Nurture a profound connection with your soul and higher self. Explore meditation, contemplation, and other spiritual practices to deepen your understanding of your spiritual essence.

Inner Healing and Transformation

Uncover and heal past wounds, release emotional blockages, and cultivate inner peace. Experience the transformative power of forgiveness, gratitude, and self-compassion as you embrace wholeness and authenticity. We will look at your trauma but we will not stay there.

Divine Guidance

Develop a deep trust in the guidance of the divine and learn to be in authentic relationship with your intuition. Connect with spirit.

Living with Purpose

Discover your unique gifts, talents, and passions. Align your life with these gifts, talents and passion, and bring your authentic self into all areas of your life.

Why Choose Me?

I am an experienced practitioner who has literally devoted my life to the guiding people through theirs. As a teenager I remember so desperately wanting a mentor. Someone to stand by me as I did life, to help, to guide, to be my confidant, and friend. I never found that person for myself so I became her instead. I stand by my clients. I become for them, the person I never had in my own life, a guide. A sacred support on speed dial who is willing to help with all things in life.

How Do I Start?

We start with a free 20 minute consultation to ensure we are a good fit. You can book that on the booking page. If you decide you'd like to move forward, then at your discretion you schedule with me. Please see my booking page for prices.

About Laurel Solé

I now work as a psychotherapist and coach and realize this is my true calling. I was called to this work by a craving to understand life and why we face certain challenges we find ourselves facing. I am dedicated to the process of helping others find peace amongst the rubble and rebuild one intentional brick at a time.