ONLINE THERAPY FROM COLORADO

Online Therapy and Coaching Worldwide

Integrating coaching and psychotherapy to help you understand your unconscious drivers, regulate your nervous system, and rewrite your life scripts with compassion and self-trust.

Photo of Laurel Sole

ONLINE THERAPY FROM COLORADO

Online Therapy and Coaching Worldwide

Integrating coaching and psychotherapy to help you understand your unconscious drivers, regulate your nervous system, and rewrite your life scripts with compassion and self-trust.

Photo of Laurel Sole

ONLINE THERAPY FROM COLORADO

Online Therapy and Coaching Worldwide

Integrating coaching and psychotherapy to help you understand your unconscious drivers, regulate your nervous system, and rewrite your life scripts with compassion and self-trust.

Photo of Laurel Sole

EMOTIONAL HEALING

Release stress, anxiety, and past traumas

CLARITY & PURPOSE

Gain insight into your life’s direction

SPIRITUAL CONNECTION

Align with your values and higher self

EMOTIONAL HEALING

Release stress, anxiety, and past traumas

CLARITY & PURPOSE

Gain insight into your life’s direction

SPIRITUAL CONNECTION

Align with your values and higher self

EMOTIONAL HEALING

Release stress, anxiety, and past traumas

CLARITY & PURPOSE

Gain insight into your life’s direction

SPIRITUAL CONNECTION

Align with your values and higher self

Photo of Laurel Sole
Photo of Laurel Sole
Photo of Laurel Sole

ABOUT YOUR THERAPIST

ABOUT YOUR THERAPIST

A bit about me…

A bit about me…

I have always felt that I was different. I could never find a box that felt like a good fit and coloring in the lines was a difficult task for me. Yes, I am speaking metaphorically, but in reality, this is how I felt and this is still how I feel.

My life looked different, it always has. And despite my attempts to mold and fit into a conventional and traditional lifestyle, I could never stick to the straight and narrow. I was always on the divergent path. I was always taking the road less travelled. I am always challenging the status quo. And this is what makes me different from other psychotherapists.

I have always felt that I was different. I could never find a box that felt like a good fit and coloring in the lines was a difficult task for me. Yes, I am speaking metaphorically, but in reality, this is how I felt and this is still how I feel.


My life looked different, it always has. And despite my attempts to mold and fit into a conventional and traditional lifestyle, I could never stick to the straight and narrow. I was always on the divergent path. I was always taking the road less travelled. I am always challenging the status quo. And this is what makes me different from other psychotherapists.

I have always felt that I was different. I could never find a box that felt like a good fit and coloring in the lines was a difficult task for me. Yes, I am speaking metaphorically, but in reality, this is how I felt and this is still how I feel.

My life looked different, it always has. And despite my attempts to mold and fit into a conventional and traditional lifestyle, I could never stick to the straight and narrow. I was always on the divergent path. I was always taking the road less travelled. I am always challenging the status quo. And this is what makes me different from other psychotherapists.

THERAPY IN BOULDER, COLORADO

How therapy can help you…

All services available online and virtually

Individual Therapy

Personalized, one-on-one sessions focused on helping you overcome challenges.

Private Memberships

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt.

Couples Therapy

Supportive guidance for partners looking to improve communication.

In-Person Women's Groups

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt.

THERAPY IN BOULDER, COLORADO

How therapy can help you…

All services available online and virtually

Individual Therapy

Personalized, one-on-one sessions focused on helping you overcome challenges.

Private Memberships

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt.

Couples Therapy

Supportive guidance for partners looking to improve communication.

In-Person Women's Groups

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt.

THERAPY IN BOULDER, COLORADO

How therapy
can help you…

All services available online and virtually

Individual Therapy

Personalized, one-on-one sessions focused on helping you overcome challenges.

Private Memberships

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt.

Couples Therapy

Supportive guidance for partners looking to improve communication.

In-Person Women's Groups

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt.

"My work with Laurel has been one of the most powerful elements in my life! Thank you Laurel!”

"My work with Laurel has been one of the most powerful elements in my life! Thank you Laurel!”

"My work with Laurel has been one of the most powerful elements in my life! Thank you Laurel!”

HOW IT WORKS

Just Three Easy Steps

I keep the process simple, so we can focus on what matters.

1.

FREE CONSULTATION

We'll have a 15 minute chat to talk about your goals.

2.

PICK A PLAN

Pick a plan and book your sessions.

3.

YOUR HEALING BEGINS

You receive support until you flourish without my help.

HOW IT WORKS

Just Three Easy Steps

I keep the process simple, so we can focus on what matters.

1.

FREE CONSULTATION

We'll have a 15 minute chat to talk about your goals.

2.

PICK A PLAN

Pick a plan and book your sessions.

3.

YOUR HEALING BEGINS

You receive support until you flourish without my help.

HOW IT WORKS

Just Three Easy Steps

I keep the process simple, so we can focus on what matters.

1.

FREE CONSULTATION

We'll have a 15 minute chat to talk about your goals.

2.

PICK A PLAN

Pick a plan and book your sessions.

3.

YOUR HEALING BEGINS

You receive support until you flourish without my help.

My Packages

1 Session (50 Mins)

$175

Choose your date/time

Choose your dates/times

Session via Zoom

Session via Zoom

Texting support

Tailored Sessions

Get Started

Get Started

4 Sessions (50 Mins Each)

$600

$600

(SAVE £100)

Choose your date/time

Session via Zoom

Texting support

Tailored Sessions

8 Sessions (50 Mins Each)

$1,120

$1,120

(SAVE £280)

Choose your date/time

Session via Zoom

Texting support

Tailored Sessions

12 Sessions (50 Mins Each)

$1,560

(SAVE £540)

Choose your date/time

Session via Zoom

Texting support

Tailored Sessions

Get Started

Get Started

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

A

“You are the right combination of practical, therapeutic and spiritual. You practice in a multip dimensional way that is on par and truly amazing"

Diana

“Laurel was an immense help after my divorce and heartbreak. I went through different stages and emotions and Laurel guided me through it all. I had a hard time processing my grief and the seemingly never ending actions of my former partner. She gave me fresh perspective on the events and suggested tools to reconnect with myself and who I wanted to be in the next phase of my life. My work with Laurel has been one of the most powerful elements in my life! Thank you Laurel!”



Krisit

“I cannot express enough gratitude for Laurel. Her wisdom and knowledge helped me find courage and clarity to move through my divorce and raising my teen alone. At a pivotal point in my life she gave me tools beyond what I thought I needed, to not just survive the transition but to thrive through it. She is raw and real and so relatable, yet with more talent and intuition than anyone I know. A great teacher in how to walk this life well.”-Krisit C

Cass

“I started working with Laurel in 2020 when I realized I was living a life I didn’t quite fit into. I was in a marriage, living in a town I grew up in, and friends I didn’t really connect with. I started working with Laurel to help me navigate this. I ended up getting divorced, moving, and now have a really small group of amazing people in my life who I connect with deeply. I had never done therapy before and so grateful I found Laurel at the time I did. She helped me navigate these huge life decisions and was a sounding board to these big changes. I still work with Laurel today and am grateful for her insight, compassion, understanding, and support."

Katie

“Laurel helped me when the bottom fell out of my marriage. I switched to her when my therapist had a dear in the headlights look as I told her about the affair and lies that I had pieced together. My heart broken, my body stuck in fear (with so much stress I lost 15 lbs and everyone in town wanted to buy me a hamburger), my mind circling with anxiety about what this meant for my two young kids and my dreams of being a mom. How could I be a good enough mom now? I sought out Laurel to help me fall apart, ground, and then rebuild. I cried and screamed in the safe spaces she created both in person and online. I unpacked my family history and took ownership of my parts in the marriage and contributed to it failing. My goal was not to numb out, to find my compass, my voice, to be my best self”

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

A

“You are the right combination of practical, therapeutic and spiritual. You practice in a multip dimensional way that is on par and truly amazing"

Diana

“Laurel was an immense help after my divorce and heartbreak. I went through different stages and emotions and Laurel guided me through it all. I had a hard time processing my grief and the seemingly never ending actions of my former partner. She gave me fresh perspective on the events and suggested tools to reconnect with myself and who I wanted to be in the next phase of my life. My work with Laurel has been one of the most powerful elements in my life! Thank you Laurel!”



Krisit

“I cannot express enough gratitude for Laurel. Her wisdom and knowledge helped me find courage and clarity to move through my divorce and raising my teen alone. At a pivotal point in my life she gave me tools beyond what I thought I needed, to not just survive the transition but to thrive through it. She is raw and real and so relatable, yet with more talent and intuition than anyone I know. A great teacher in how to walk this life well.”-Krisit C

Cass

“I started working with Laurel in 2020 when I realized I was living a life I didn’t quite fit into. I was in a marriage, living in a town I grew up in, and friends I didn’t really connect with. I started working with Laurel to help me navigate this. I ended up getting divorced, moving, and now have a really small group of amazing people in my life who I connect with deeply. I had never done therapy before and so grateful I found Laurel at the time I did. She helped me navigate these huge life decisions and was a sounding board to these big changes. I still work with Laurel today and am grateful for her insight, compassion, understanding, and support."

Katie

“Laurel helped me when the bottom fell out of my marriage. I switched to her when my therapist had a dear in the headlights look as I told her about the affair and lies that I had pieced together. My heart broken, my body stuck in fear (with so much stress I lost 15 lbs and everyone in town wanted to buy me a hamburger), my mind circling with anxiety about what this meant for my two young kids and my dreams of being a mom. How could I be a good enough mom now? I sought out Laurel to help me fall apart, ground, and then rebuild. I cried and screamed in the safe spaces she created both in person and online. I unpacked my family history and took ownership of my parts in the marriage and contributed to it failing. My goal was not to numb out, to find my compass, my voice, to be my best self”

TESTIMONIALS

What Clients Say

See what others are saying about their healing journey.

A

“You are the right combination of practical, therapeutic and spiritual. You practice in a multip dimensional way that is on par and truly amazing"

Diana

“Laurel was an immense help after my divorce and heartbreak. I went through different stages and emotions and Laurel guided me through it all. I had a hard time processing my grief and the seemingly never ending actions of my former partner. She gave me fresh perspective on the events and suggested tools to reconnect with myself and who I wanted to be in the next phase of my life. My work with Laurel has been one of the most powerful elements in my life! Thank you Laurel!”



Krisit

“I cannot express enough gratitude for Laurel. Her wisdom and knowledge helped me find courage and clarity to move through my divorce and raising my teen alone. At a pivotal point in my life she gave me tools beyond what I thought I needed, to not just survive the transition but to thrive through it. She is raw and real and so relatable, yet with more talent and intuition than anyone I know. A great teacher in how to walk this life well.”-Krisit C

Cass

“I started working with Laurel in 2020 when I realized I was living a life I didn’t quite fit into. I was in a marriage, living in a town I grew up in, and friends I didn’t really connect with. I started working with Laurel to help me navigate this. I ended up getting divorced, moving, and now have a really small group of amazing people in my life who I connect with deeply. I had never done therapy before and so grateful I found Laurel at the time I did. She helped me navigate these huge life decisions and was a sounding board to these big changes. I still work with Laurel today and am grateful for her insight, compassion, understanding, and support."

Katie

“Laurel helped me when the bottom fell out of my marriage. I switched to her when my therapist had a dear in the headlights look as I told her about the affair and lies that I had pieced together. My heart broken, my body stuck in fear (with so much stress I lost 15 lbs and everyone in town wanted to buy me a hamburger), my mind circling with anxiety about what this meant for my two young kids and my dreams of being a mom. How could I be a good enough mom now? I sought out Laurel to help me fall apart, ground, and then rebuild. I cried and screamed in the safe spaces she created both in person and online. I unpacked my family history and took ownership of my parts in the marriage and contributed to it failing. My goal was not to numb out, to find my compass, my voice, to be my best self”

FAQ

Questions Answered

If you don't see your question answered here, please get in touch!

What services do you offer?

I provide individual sessions, couples sessions, a private memberships, and in person women’s groups. My approach is a unique blend of therapeutic life coaching and counseling, integrating modalities such as EMDR, Internal Family Systems, Compassionate Inquiry, and spiritual practices like astrology and Human Design. My approach is holistic, focusing on the whole person rather than just symptoms, to support clients through life transitions, trauma, relationship challenges, and personal growth.

Who do you work with?

I work with individuals and couples who are ready to engage in deep, transformative work. Rather than targeting a specific niche, I value heartfelt connections and resonance. If you're seeking meaningful change and feel a connection to my approach, we may be a good fit.

What is "Sacred Conversation"?

Sacred Conversation is the heart of my practice—a space where we come together to explore areas of life that feel stuck or painful. It's an intentional, open dialogue aimed at fostering healing, understanding, and personal transformation.

Do you offer online sessions?

Yes, I only work online. This flexibility allows us to connect regardless of location, providing support that's accessible and convenient.

How can I schedule a session?

You can schedule a session by visiting the Schedule A Session page on my website.

What should I expect in our first session?

Our initial session is an opportunity to get to know each other and identify the areas you'd like to focus on. We'll discuss your goals, explore your current challenges, and begin to outline a path forward tailored to your unique needs.Our initial session is an opportunity to get to know each other and identify the areas you'd like to focus on. We'll discuss your goals, explore your current challenges, and begin to outline a path forward tailored to your unique needs.

Do you accept insurance?

I operate as a private pay practice and do not accept insurance. However you are welcome to use your HAS or Flex spending account to pay for sessions.

What are your rates?

My rates vary depending on the package your buy. My fee structure is outlined on my website.

What is your cancellation policy?

I require at least 24 hours' notice for cancellations or rescheduling. Sessions canceled with less than 24 hours' or “no shows” are charged at the full session rate.

How can I prepare for our sessions?

Come as you are. There's no need for extensive preparation. However, reflecting on what you'd like to discuss or achieve can be helpful. Bringing a journal or notes is optional but can aid in our work together.

FAQ

Questions Answered

If you don't see your question answered here, please get in touch!

What services do you offer?

I provide individual sessions, couples sessions, a private memberships, and in person women’s groups. My approach is a unique blend of therapeutic life coaching and counseling, integrating modalities such as EMDR, Internal Family Systems, Compassionate Inquiry, and spiritual practices like astrology and Human Design. My approach is holistic, focusing on the whole person rather than just symptoms, to support clients through life transitions, trauma, relationship challenges, and personal growth.

Who do you work with?

I work with individuals and couples who are ready to engage in deep, transformative work. Rather than targeting a specific niche, I value heartfelt connections and resonance. If you're seeking meaningful change and feel a connection to my approach, we may be a good fit.

What is "Sacred Conversation"?

Sacred Conversation is the heart of my practice—a space where we come together to explore areas of life that feel stuck or painful. It's an intentional, open dialogue aimed at fostering healing, understanding, and personal transformation.

Do you offer online sessions?

Yes, I only work online. This flexibility allows us to connect regardless of location, providing support that's accessible and convenient.

How can I schedule a session?

You can schedule a session by visiting the Schedule A Session page on my website.

What should I expect in our first session?

Our initial session is an opportunity to get to know each other and identify the areas you'd like to focus on. We'll discuss your goals, explore your current challenges, and begin to outline a path forward tailored to your unique needs.Our initial session is an opportunity to get to know each other and identify the areas you'd like to focus on. We'll discuss your goals, explore your current challenges, and begin to outline a path forward tailored to your unique needs.

Do you accept insurance?

I operate as a private pay practice and do not accept insurance. However you are welcome to use your HAS or Flex spending account to pay for sessions.

What are your rates?

My rates vary depending on the package your buy. My fee structure is outlined on my website.

What is your cancellation policy?

I require at least 24 hours' notice for cancellations or rescheduling. Sessions canceled with less than 24 hours' or “no shows” are charged at the full session rate.

How can I prepare for our sessions?

Come as you are. There's no need for extensive preparation. However, reflecting on what you'd like to discuss or achieve can be helpful. Bringing a journal or notes is optional but can aid in our work together.

FAQ

Questions Answered

If you don't see your question answered here, please get in touch!

What services do you offer?

I provide individual sessions, couples sessions, a private memberships, and in person women’s groups. My approach is a unique blend of therapeutic life coaching and counseling, integrating modalities such as EMDR, Internal Family Systems, Compassionate Inquiry, and spiritual practices like astrology and Human Design. My approach is holistic, focusing on the whole person rather than just symptoms, to support clients through life transitions, trauma, relationship challenges, and personal growth.

Who do you work with?

I work with individuals and couples who are ready to engage in deep, transformative work. Rather than targeting a specific niche, I value heartfelt connections and resonance. If you're seeking meaningful change and feel a connection to my approach, we may be a good fit.

What is "Sacred Conversation"?

Sacred Conversation is the heart of my practice—a space where we come together to explore areas of life that feel stuck or painful. It's an intentional, open dialogue aimed at fostering healing, understanding, and personal transformation.

Do you offer online sessions?

Yes, I only work online. This flexibility allows us to connect regardless of location, providing support that's accessible and convenient.

How can I schedule a session?

You can schedule a session by visiting the Schedule A Session page on my website.

What should I expect in our first session?

Our initial session is an opportunity to get to know each other and identify the areas you'd like to focus on. We'll discuss your goals, explore your current challenges, and begin to outline a path forward tailored to your unique needs.Our initial session is an opportunity to get to know each other and identify the areas you'd like to focus on. We'll discuss your goals, explore your current challenges, and begin to outline a path forward tailored to your unique needs.

Do you accept insurance?

I operate as a private pay practice and do not accept insurance. However you are welcome to use your HAS or Flex spending account to pay for sessions.

What are your rates?

My rates vary depending on the package your buy. My fee structure is outlined on my website.

What is your cancellation policy?

I require at least 24 hours' notice for cancellations or rescheduling. Sessions canceled with less than 24 hours' or “no shows” are charged at the full session rate.

How can I prepare for our sessions?

Come as you are. There's no need for extensive preparation. However, reflecting on what you'd like to discuss or achieve can be helpful. Bringing a journal or notes is optional but can aid in our work together.

Take your first step towards peace and fulfilment…

Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.

Take your first step towards peace and fulfilment…

Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.

Take your first step towards peace and fulfilment…

Ready to get started or still have some questions? Perfect. Book a call today and we can begin your journey of self-exploration.