Many of you know that while overseas this summer my husband had a cardiac arrest. It was many things, scary, bizarre, unreal, traumatizing, and did I mention scary? He was found collapsed with no heart beat and needless to say, his recovery was nothing short...
If I am mediocre, I am okay with that. Are you? Exceptional has become our way of life. We are told to settle for nothing less than the best! We esteem the CEO, yoga diva, vegan baker, paleo chef, 18% body fat, famous blogger turned...
Relationships can be fraught with all sorts of problems. Sometimes, the issues or problems get a little out of hand that couples need help dealing with them. The idea of sharing your problems with a stranger can be pretty frightening, but I want you to...
Hi there, Many of us have a love-hate relationship with therapy. My marriage has had this too! Here's our cycle...What's yours? We fight. We say we should go to therapy. We text our therapist. We take a week, which turns into two or three or...