Dear wonderful clients, I know a lot of you are spending more time at home over the next few weeks. As ‘am I. I am mainly working remotely and it is proving challenging and stressful on a number of levels. We are all figuring it...
Another seasonal email/update coming your way! Hi First, thank you for helping/supporting me in moving my business in the direction of phone coaching via your continued work with me, your referrals, and your word of mouth mentions. I recognize it was a hard transition for...
Life presents us with hurdles. Problems and difficult encounters are impossible to avoid. Yet, these tough times in our lives also present the greatest opportunities for inner personal growth. Personal growth implies change. Change is not always easy. How do we learn to embrace change and widen into new horizons?
Life without stress is not possible. Yet, when we feel overly stressed our health and ability to function effectively is compromised. Since we cannot eliminate stress, we can learn to manage it, so we don't feel overwhelmed. We can even learn to use stress beneficially.